Industry playbooks

Marketing for fitness and wellness brands
from a scroll to a membership

A fitness brand loses more revenue to churn in month two than it ever loses to a weak ad. We build the campaign that fills the trial, and the retention sequence that keeps the member past the point most people quit.

from$1,000
Timeline2 to 3 weeks to launch, first trial sign-ups within the first week
What is includedMeta and TikTok campaigns built on real training or facility contentTrial or first-class landing page with a clear next stepTrial-to-membership follow-up sequence timed to typical drop-off pointsChurn-risk flagging for members who stop showing upWin-back sequence for lapsed members
industry rangestudios and apps typically see 20 to 35% of trial churn happen in the first two weeks, which is also where a timely sequence recovers the most members
×2.7sales growth in a quarter we measured directly in a sports-nutrition brand after fixing the funnel before scaling ads - a comparable order of operations applies to fitness offers
typicalreal client or member transformation content usually outperforms generic stock fitness imagery by a wide margin, by industry estimates

Where the money leaks today

Fitness and wellness marketing usually optimises for the trial sign-up and stops there, while the real revenue loss happens in the first two to three weeks of membership, when most churn occurs. Content often leans on generic transformation stock imagery instead of the studio’s or app’s own members. And because churn is rarely tracked against the campaign that brought the member in, nobody can say which channel brings members who actually stay.

We saw the underlying mechanics of this directly in a sports-nutrition brand: stopping the ads, fixing the funnel and tracking, then relaunching produced sales ×2.7 in a quarter - the same order of operations, fix before scale, applies to a trial-to-membership funnel.

What we do

Campaigns run on real content from your classes, trainers or app - the kind that shows the actual experience, not a stock gym. The trial or first-class landing page has one clear next step and captures contact details before the trial starts, so follow-up does not depend on the member remembering to come back.

We build a follow-up sequence timed to the typical drop-off points for your category - usually the first week and the point where a trial ends - plus churn-risk flagging for members whose attendance drops, and a win-back sequence for people who lapsed. Reporting covers the whole funnel: trial starts, conversions, revenue and churn together.

What we need from you

Real photos or short video from your classes, trainers or app in use, your current trial and membership structure, any churn or attendance data you already have, and access to your ad accounts and booking or app analytics.

How we measure

We report on members and retained revenue, not just trial starts, because a cheap trial that churns in two weeks costs more than it earns. Churn is tracked explicitly against the acquisition channel so you can see which campaigns bring members who stay.

Price and timeline

Option Price What it covers Timeline
Launch or audit from $1,000 Campaigns, trial funnel, follow-up sequence 2 to 3 weeks
Monthly management from $1,000 / month Ongoing campaigns, churn flagging, win-back, reporting monthly, no lock-in
Full control, handover to your team from $2,500 (one-time) + $400 / month for edits Documented system, access transferred, your team runs it 3 to 4 weeks to hand over

See sales funnels, lead magnets and CRM for the retention build and performance marketing for the ad side. Related playbooks: marketing for beauty salons, marketing for supplements brands, marketing for SaaS and app companies. For automated follow-up, see follow-up sequences. Real-world reference: sales ×2.7 in a quarter for a sports-nutrition brand and a fitness app with an AI coach and gamification.

Losing members faster than you sign them up? Get in touch and we will look at your trial funnel first.

FAQ

How much does fitness and wellness marketing cost?

Launch work starts from $1,000: campaigns, a trial funnel and a follow-up sequence. Ongoing management starts from $1,000 a month. A full retention system with churn flagging and win-back usually runs $2,000 to $3,500.

How long until we see trial sign-ups?

Campaigns launch in 1 to 2 weeks and trials typically start within days. A reliable read on trial-to-membership conversion needs 4 to 6 weeks because that is the typical trial length in this category.

What ad budget do we need?

A realistic minimum is $800 to $1,500 a month for one location or app, so the algorithm sees enough trial starts to optimise against.

What do you need from us to start?

Real photos or video from classes or the app (not stock), your current trial and membership terms, your churn data if you track it, and access to ad accounts and your booking or app analytics.

How do you report results?

Weekly: trial sign-ups, conversions to paid membership, churn, and revenue, so the funnel is measured end to end rather than just at the top.

Start here

Tell us the problem.
We bring the system.

A 30-minute call, a written plan with numbers within 48 hours, no obligation. If we are not the right fit, we will say so and point you to someone who is.